Alphabet pills for pregnant women. Vitamins AlphaVit Mom's health - "⸶ Vitamins AlphaVit Mom's health ⸶A good vitamin complex for pregnant and lactating women ⸶How long did it take me to be convinced of their effectiveness!" In what form in

Compound

Alphabet® Mom's Health vitamin and mineral complex of 13 vitamins, 11 minerals and taurine

Tablet No. 1 (pink)

Vitamin C 50 mg

Vitamin B1 1.2 mg

Beta-carotene 2 mg

Folic acid 300 mcg

Minerals

Iron 20 mg

Copper 1 mg

Amino acids

Taurine 50 mg

Tablet No. 2 (blue)

Nicotinamide 19 mg

Beta-carotene 2 mg

Minerals

Magnesium 50 mg

Zinc 12 mg

Manganese 1 mg

Iodine 150 mcg

Selenium 40 mcg

Molybdenum 25 mcg

Tablet No. 3 ( white with a creamy tint)

Folic acid 300 mcg

Biotin 30 mcg

Minerals

Calcium 250 mg

Phosphorus 125 mg

Chromium 25 mcg

Description

For use during pregnancy and lactation.

Contains all vitamins and essential minerals, including iodine, selenium and increased amounts of calcium.

Complex components*:

Promotes normal pregnancy;

Necessary for the proper development of the child’s nervous system;

Folic acid, which is part of the IUD, according to the literature, helps reduce the risk of miscarriage.

Selling Features

Without a license

Indications

As a dietary supplement to food, a source of beta-carotene, an additional source of vitamins E, D3, K1, C, B1, B2, B5, B6, B12, PP, folic acid, biotin, calcium, iron, zinc, iodine, selenium , copper, molybdenum, chromium, manganese, containing magnesium, phosphorus and taurine.

Contraindications

Individual intolerance to components. It is recommended to consult a doctor before use. Persons with diseases thyroid gland and those taking iodine preparations should consult an endocrinologist before use.

Prices for Alphabet Mom's Health in other cities

Alphabet Mom's health is a combination medicine, which contains a complex of vitamins, minerals and amino acids necessary for women during pregnancy and the postpartum period.

Composition of the drug

The Mommy's Health alphabet contains the following substances with daily dosage.

Vitamins

1. Vitamin A (beta-carotene or retinol) - 4 mg: normalizes protein synthesis and participates in the body’s redox processes, which helps normalize metabolic processes and stabilize the function of cells and membranes. Takes part in the formation of teeth, bones and fat deposits, which is important for the proper development of the fetus. Improves fetal nutrition and promotes nutrition, which is important for a child with a low birth weight.
2. Vitamin B 1 (thiamine) - 1.2 mg: normalizes carbohydrate metabolism in the body, stimulates the growth and development of the skeleton, nervous system and muscles.
3. Vitamin B 2 (riboflavin) - 1 mg: normalizes acid oxidation processes, breaks down foreign substances in the body, participates in the formation of a number of enzymes and other vitamins (B6, folacin), helps normalize the proper functioning of the reproductive system, the production of blood cells (red blood cells, leukocytes, antibodies), hair and nail growth.
4. Vitamin B 3 or PP (nicotinamide) - 19 mg: helps normalize tissue respiration, has a vasodilating effect, improves the absorption of nutrients in the stomach and intestines.
5. Vitamin B 5 (pantothenic acid) - 5 mg: normalizes the metabolism of proteins, fats and carbohydrates, the synthesis of enzymes, which contributes to the proper development and growth of the body.
6. Vitamin B 6 (pyridoxine) - 2 mg: stimulates metabolism, in particular protein metabolism. Promotes the formation of erythrocytes (red blood cells), supplies nerve cells with glucose.
7. Vitamin B 7 (biotin) - 30 mcg: promotes cell division and growth, improves hair growth, moisturizes the skin and mucous membranes, improves appetite.
8. Vitamin B 9 () - 600 mcg: one of the important components of the vitamin complex, affecting the development of the fetal nervous system and the growth of the body as a whole.
9. Vitamin B 12 (cyanocobalamin) - 3 mcg: stabilizes cell membranes, improves metabolic processes, which contributes to the full development and growth of the body.
10. Vitamin C (ascorbic acid) - 90 mg: normalizes redox processes in the body of mother and child, promotes better digestion of food and absorption of nutrients.
11. Vitamin D 3 (cholecalciferol) - 10 mcg (400 IU): enhances the absorption of nutrients in the gastrointestinal tract, normalizes kidney function, and participates in the formation of bones and teeth.
12. (tocopherol) - 12 mg: affects the growth and division of cells, forms the visual analyzer, the brain and spinal cord of the newborn. Improves fetal nutrition.
13. Vitamin K 1 (phylloquinone) - 60 mcg: improves blood clotting, normalizes work gastrointestinal tract and cardiac activity, ensures the growth of bones and periosteum.

Minerals

1. - 250 mg: is a building material for the skeleton and teeth, is part of hormones, promotes blood clotting and muscle contractions.
2. Magnesium - 50 mg: participates in the synthesis of protein and a number of enzymes digestive system, provides the body with energy, normalizes the functioning of the brain, spinal cord, heart, enhances intestinal motility, dilates blood vessels.
3. Phosphorus - 125 mg: takes part in cell division and growth of the body, forms the bone skeleton and ensures proper bone growth.
4. - 20 mg: participates in the body’s respiration process, is part of (a compound that transports oxygen from the lungs through the vascular network to each cell).
5. Manganese - 1 mg: affects the development of the reproductive system, stimulates the formation of blood and lymph, slows down the aging process of cells.
6. Iodine - 150 mcg: influences the proper development of the thyroid gland and is a substrate for the production of hormones (thyroxine and triiodothyronine).
7. Copper - 1 mg: normalizes intestinal and liver function, helps strengthen the body, growth and development of the musculoskeletal system.
8. Molybdenum - 25 mcg: participates in exchange and recycling uric acid(a toxic substance that is formed as a result of protein utilization), improves immunity.
9. Selenium - 40 mcg: part of proteins, which are building materials for all systems and organs.
10. Chromium - 25 mcg: takes part in the metabolism of proteins, fats and carbohydrates. Stimulates the growth and development of the body.
11. Zinc - 12 mg: affects the growth and development of the male reproductive system, normalizes the function of the prostate and testicles in the prenatal period.

Amino acids

L-taurine - 50 mg: participates in the metabolism of fats and carbohydrates, stimulates the development of muscles and skeleton. Affects the growth and development of the fetus.

This complex contains substances in the required dosage to meet all the body’s needs before conception, during pregnancy and during breastfeeding.

All tablets are divided into 3 groups with targeted effects on the body.

The group of pink tablets “Iron +” contains vitamin C, B1, B9, taurine, copper and provitamin A:

• Iron is necessary to prevent anemia in pregnant women;
• Vitamins A and C promote iron absorption. Ascorbic acid also helps preserve folic acid in tissues.

Blue tablets called “Antioxidants+” include B2, B6, PP, E, C, zinc, magnesium, manganese, molybdenum, iodine, selenium:

• Vitamins of this group are important in supporting immune system, help the body resist the influence of various harmful factors.
• Taking vitamin E and C together enhances their antioxidant properties;
• Zinc interferes with the absorption of folic acid, which is why it is excluded from the first and third groups and is contained in the blue tablet.

The composition of white tablets “calcium-D3+” includes vitamins B5, B7, B9, B12, D3, K1, calcium, phosphorus, chromium:

• This group has a beneficial effect on the skeletal system, hair and nails.
• Vitamin D3 helps the absorption of calcium in bone tissue, while manganese and zinc, on the contrary, reduce it (which is why manganese and zinc are contained in another tablet).
• Vitamin K is involved in the absorption of calcium and in ensuring the interaction of vitamin D and calcium.

The drug is produced in 60 pieces per package, of which 40 tablets of 0.5 g and 20 tablets of 0.9 g. Alphabet take 1 tablet from each group with meals, that is, you need to drink 3 tablets per day in any order with at intervals of 4-6 hours. If you miss a pill, you can start taking it from any group.

The main contraindications are disorders of the thyroid gland and increased sensitivity to one of the components.

Is the Mother's Health Alphabet suitable for planning pregnancy?

In order to create conditions for the development and growth of the fetus, it is important to start taking the complex at the preparation stage for 2-3 months, so that by the time of conception the mother’s body has required stock vitamins and mineral salts.

Throughout pregnancy, especially in the first trimester, a lot of substances are consumed, and with a deficiency of vitamins, disorders occur, which affects the condition of both the woman and the fetus. To compensate for all costs, it is recommended to add such medications to your daily diet.

Mom’s health and other Alphabet complexes: which is better?

There are many vitamin and mineral complexes Alphabet. Each of them contains those vitamins and minerals that are more necessary in a particular period.

For example, for children, vitamins are contained in a lower dosage than for an adult. Complexes during the cold season have more antioxidant vitamins and minerals, which help strengthen the immune system, reduce the number of relapses and normalize the intestinal microflora due to prebiotics.

Alphabet Diabetes includes some elements in high dosage and plant extracts that help lower blood sugar levels, protect the walls of blood vessels, and help in the prevention of cardiovascular and visual complications.

The composition of the Alphabet Mom's Health is balanced in such a way that it is most suitable for the period of preconception preparation, pregnancy and breastfeeding compared to other Alphabet complexes.

Important! The article provides general recommendations. The choice of a vitamin complex in preparation for conception in each case should be made together with a gynecologist based on the woman’s health condition. Any vitamin complex on the pharmacy counter may be contraindicated in a particular case.

Mom's health, Elevit Pronatal or Vitrum Prenatal Forte: what to choose when planning

Among the many products recommended for a pregnant woman, it is difficult to choose the best one. Basically, all have the same composition, there are differences only in some components, dosages and cost of the drug, but all are suitable for use by pregnant and lactating mothers.

Below is a table comparing the three drugs:

As can be seen from the table, the differences between Alphabet and other complexes are in the lower dosage of many components.

Important! Despite the lower values, the dosage of vitamins in the Alphabet is sufficient for a woman planning a pregnancy. For example, the iron in the Alphabet is 3 times less, but it covers daily requirement body, large doses can cause nausea and constipation. There is less folic acid, but 0.6 mg is enough to prevent congenital developmental anomalies of the fetal nervous system.

While carrying a child, you can saturate your body with the necessary substances if you eat well and take Alphabet vitamins for pregnant women. The “Mom’s Health” complex is used as an additional source of vitamins and minerals during periods when the body especially needs them. Doctors do not recommend giving up a nutritious, balanced diet while carrying a child. The complex should only become an additional, and not the main source of substances that are needed during pregnancy.

Release form

Vitamins Alphabet "Mom's Health", intended for pregnant and lactating women, are produced in tablet form. The package contains 3 types of tablets:

• pink or orange (iron +);
• blue (antioxidants +);
• white, a slight cream tint is allowed (calcium-D3 +).

They are placed in 3 different blisters. There are 60 of them in a cardboard package, 20 pieces each. each color. Of these, 40 pcs. weighing 0.5 g each, and 20 - 0.9 g each, excluding the shell.

Composition of vitamins Alphabet for pregnant women

A special feature of the “Mom’s Health” complex is its composition. It is selected so that the body is maximally saturated with all the necessary vitamins and elements. The active substances are distributed taking into account recommendations for separate and joint administration of certain substances.

Vitamins and minerals in the complex for pregnant women are divided into 3 tablets, which differ in color

It is recommended to take them separately (during breakfast, lunch and dinner) so that components that do not combine well with each other enter the body at different times. If you follow the recommendations, you can get daily norm for most of the substances included in the complex.

Attention! Separating the components, which need to be taken at intervals of 4-6 hours, increases the effectiveness of the complex for pregnant women by 30-50% compared to conventional vitamins.

Pink pill

Pink tablet No. 1 contains iron, copper, organic acids and vitamins that combine well with each other.

The composition is presented in the table:

Pregnant women taking iron can prevent the development of anemia. Other components that make up the drug are involved in energy metabolism and provide the fetus with vital substances.

Blue pill

The main components of the blue tablet are antioxidants. It contains vitamins and minerals:

The substances included in tablet No. 2 of the Alphabet vitamin complex for pregnant women help get rid of free radicals and help strengthen the immune system. Thanks to the presence of iodine, the product prevents the occurrence of thyroid diseases in both women and fetuses.

Cream tablet

You can saturate your body with calcium and vitamin D3, which is necessary for its absorption, by drinking 1 tablet No. 3 daily. It should be white with a cream tint.

Calcium-D3+ cream tablet helps strengthen teeth and bones, and reduces the likelihood of developing osteoporosis. The biotin included in the composition has a beneficial effect on the condition of hair and nails, and phylloquinone strengthens the vascular walls.

Separation of substances in the vitamin and mineral supplement “Mom’s Health”

Indications for use

Alphabet for pregnant women is prescribed as a source of vitamins and minerals that the patient does not receive from foods. It is recommended to start taking it at the stage of pregnancy planning. You can saturate your body with all the required substances and prepare for conception if you include the product in your diet in advance, 2-3 months before pregnancy. It is advisable to continue taking Alphabet vitamins for pregnant women during lactation.

A complex is prescribed for the prevention of vitamin deficiency. But it can be used for medicinal purposes when a deficiency of one of the vitamins or elements in the body is detected.

Useful properties of the drug

The alphabet for pregnant and lactating women allows you to compensate for the deficiency of essential substances that are necessary for the full intrauterine development of the fetus and maintaining the health of the mother. The properties of the vitamin complex “Mom’s Health” from Alphabet are influenced by the components included in its composition:

• folic acid – necessary for the proper formation of the nervous system, including fusion of the neural tube in the embryo, is responsible for the timely onset of labor and recovery female body after them;
• calcium in combination with vitamin D3 – are responsible for the formation of teeth, bones, muscles, heart, and nerve tissue;
• iron – reduces the risk of developing anemia.

Separating the components improves their digestibility.

Comment! Calcium reduces iron absorption by 50%, and about 30% of cobalamin is oxidized when taken simultaneously with ascorbic acid. The inclusion of these components in different tablets allows you to increase the effectiveness of the vitamin complex.

How to take Alphabet vitamins during pregnancy

The manufacturer invites pregnant women to decide for themselves which regimen to take Alphabet. It is advisable to take the drug during meals.

It is best to take tablets of different colors separately, leaving intervals between them of 4-6 hours. During this time, the vitamins and minerals from the previously taken tablet will have time to be absorbed and will not interact with other components. The order of reception does not matter.

But you can take all 3 tablets at the same time. In such a situation, the effectiveness of the product will be the same as when using other vitamin-mineral complexes.

Daily dose of vitamin supplement Alphabet for pregnant women

Contraindications and side effects

Before purchasing the “Mom’s Health” Alphabet, a pregnant woman should consult with her gynecologist. Vitamins are contraindicated for some women. Patients who have:

• intolerance to the substances included in the composition;
• hyperfunction of the thyroid gland.

There are no side effects when taking Alphabet. When creating products for pregnant women, the manufacturer pays special attention to their hypoallergenicity. When taken in prophylactic doses, problems should not arise. The exception is when the patient has intolerance to certain components.

Interaction with other drugs

Before you start taking Alphabet for pregnant women, you should check with your doctor whether vitamins can be combined with other medications. When using the Alphabet for pregnant women:

• the process of absorption of tetracycline and fluoroquinolone derivatives worsens;
• the therapeutic effect increases and develops side effects from sulfonamides;
• iron absorption decreases when taking the pink tablet simultaneously with calcium, aluminum, and magnesium supplements;
• the risk of hypercalcemia increases when combined with diuretics.

It is prohibited to combine Alphabet for pregnant women with other vitamin and mineral complexes. This can lead to the development of hypervitaminosis or an excessive increase in the content of certain minerals in the body.

Vitamin analogues Mamino Zdorovye

You can replace the Alphabet “Mom’s Health” complex with any vitamins for pregnant women. If you need to choose analogues for the Alphabet for pregnant women, doctors advise paying attention to:

These are the most popular vitamin supplements for expectant mothers.

Comment! In all vitamin-mineral complexes, with the exception of Alphabet, necessary components are contained in one tablet or capsule, so negative interactions between them cannot be avoided.

If necessary, the doctor can recommend other vitamin and mineral supplements, focusing on the patient’s condition and the need for substances from outside.

Conclusion

Alphabet vitamins for pregnant women were developed by Akvion. During their production, all recommendations of researchers related to the joint and separate intake of vitamins and mineral elements were taken into account. Components that should not enter the body together are separated. Substances that complement and enhance each other's actions are grouped together.

Alphabet Mom's Health is a vitamin and mineral complex designed to replenish vitamin deficiencies in the body of women during pregnancy and lactation.

Composition, release form and analogues

The Alphabet of Mom's Health includes 13 vitamins and 11 minerals, the dosages of which are specially designed in accordance with the needs of the body of a pregnant and lactating woman. 1 set of vitamin and mineral complex consists of three tablets of different colors. The first tablet contains:

• Beta-carotene – 2 mg;
• Copper – 1 mg;
• Folic acid – 300 mcg;
• Iron – 20 mg;
• C – 50 mg;
• L-taurine – 50 mg;
• B1 – 1.2 mg.

The second tablet of the vitamin-mineral complex Alphabet Mom's Health contains:

• Beta-carotene – 2 mg;
• Magnesium – 50 mg;
• Selenium – 40 mcg;
• Iodine – 150 mcg;
• Zinc – 12 mg;
• Molybdenum – 25 mcg;
• Manganese – 1 mg;
• E – 12 mg;
• B2 – 1 mg;
• C – 40 mg;
• B6 – 2 mg;
• RR – 19 mg.

The third tablet, which is part of the Mom’s Health Alphabet, contains:

• Folic acid – 300 mcg;
• Pantothenic acid – 5 mg;
• N – 30 µg;
• B12 – 3 mcg;
• K1 – 60 mcg;
• Phosphorus – 125 mg;
• Calcium – 250 mg;
• D3 – 10 mcg;
• Chromium – 25 mcg.

One package contains 60 tablets. Of these, 40 tablets weigh 0.5 g and are coated, and the remaining 20 are uncoated and weigh 0.9 g.

At the moment, there are no structural analogues of this vitamin-mineral complex with the same active ingredient.

Pharmacological action of Alphabet Mom's Health

The pharmacological effect of the complex is due to the effect of the components included in the Alphabet of Mom's Health. Each of them performs specific functions. The vitamins in the complex have the following actions:

• B1: helps normalize the function of the nervous system and organizes the contractile function of the myocardium;
• B2: promotes activation of reparative regeneration processes in tissues;
• B6: has a neurotropic effect, promotes the growth and renewal of the structure of dentin, bone tissue, and gums;
• B12: regulates the function of the nervous system, takes part in erythropoiesis;
• C: maintains the necessary level of immunity, takes part in the function of cellular respiration, helps the woman’s body resist harmful environmental influences;
• E: involved in the production of female sex hormones, acts as a natural antioxidant;
• D3: responsible for the balance of phosphorus and calcium, normalizes their absorption in the intestines, strengthens teeth and bones, reduces the risk of developing osteoporosis;
• H: takes part in the oxidation of proteins, regulating metabolic processes;
• RR: has a neurotropic effect, takes part in protein metabolism, normalizes the functioning of the gastrointestinal tract;
• K1: has a myotropic effect, helps regulate the functions of the liver and heart, increases the stability of the walls of blood vessels.

The minerals that make up the Mother's Health Alphabet also have certain functions:

• Calcium: calcium ions activate the blood coagulation system;
• Iron: takes part in tissue respiration, ensures the prevention of anemia;
• Copper: takes part in iron metabolism and cellular respiration;
• Magnesium: involved in neuromuscular impulse transmission;
• Manganese: is an element of bone tissue mineralization;
• Zinc: takes part in leukopoiesis, hormone metabolism and biosynthesis;
• Iodine: acts as a basic element of thyroid hormones, which normalize metabolic processes in the body, ensures the prevention of thyroid diseases in both mother and child, and participates in the formation of the fetal skeleton;
• Molybdenum: acts as a central part of coenzymes involved in metabolic processes;
• Chromium: takes part in the metabolism of carbohydrates, helps normalize blood pressure.

The main feature of the vitamin and mineral complex Alphabet Mom's Health is the biochemical compatibility of the vitamins and elements presented in one tablet. The components included in the complex contribute to the proper course of pregnancy and the development of the nervous system in the child, and also reduce the risk of miscarriage.

Indications for use of Alphabet Mom's Health

Vitamins Alphabet Mom's Health are indicated for use primarily by pregnant and lactating women in order to restore the required amount of micro- and macroelements and vitamins in the body.

Contraindications

The use of the complex is contraindicated in case of individual intolerance to any component included in the complex. In addition, hyperfunction of the thyroid gland is a contraindication to the use of tablets.

How to use the Alphabet Mom's Health

According to reviews of Alphabet Mom's Health, this vitamin and mineral complex has maximum effect if you take 1 tablet of each color three times a day with meals. You can also choose to take 3 tablets once a day, however, according to experts, three times a day is most effective.

Thus, Alphabet Mom's Health vitamins are best taken during breakfast, lunch and dinner, swallowing the tablets whole and washing them down with a small amount of water.

The interval between taking Alphabet Mom's Health vitamins should be from 4 to 6 hours. If the dosage schedule is violated, you can resume use with any tablet.

Side effects

According to reviews of Alphabet Mom's Health, this vitamin and mineral complex for pregnant and lactating women causes virtually no side effects.

At the same time, in some reviews about the Alphabet of Mom's Health you can find information that the use of vitamins can in rare cases provoke allergic reactions. To avoid this, you should consult your doctor before using the complex.

Drug interactions Alphabet Mom's Health

The complex complicates the absorption of fluoroquinolone and tetracycline derivatives. It is not recommended to take it simultaneously with diuretics.

Vitamins, when interacting with sulfonamides, potentiate the therapeutic effect and side effect the latter.

Storage conditions

The vitamin complex should be stored in a dry place, protected from light, at a temperature not exceeding 25 °C. The shelf life is 2 years.